Date: May 13
Time: 11 a.m. - noon (Central time)
Nutrient Dense Foods: Fueling Wellness from the Ground Up" explores the vital connection between soil health and the nutrient density of food. Participants will learn how nutrient-dense foods, rich in vitamins, minerals, and antioxidants, play a key role in human health by supporting immune function and preventing chronic diseases.
The presentation will examine how agricultural practices—such as regenerative farming and soil management—directly impact the nutrient content of crops. Attendees will also gain insight into the detrimental effects of industrial farming on soil and food quality. Finally, the session will highlight practical strategies to increase the production and consumption of nutrient-dense foods, fostering improved health outcomes for both people and the planet.